| CLASSES
| CLASSES
Body Conditioning

An all over body experience!  Using a combination of strength and endurance moves, you will leave feeling energised and strong!  Working to a fab beat but not feeling beat up, you will see an improvement on your mobility, control, and strength!  

Box Fit

A cardio intense boxing/fitness session using gloves and pads.  Build your fitness levels, burn calories and have masses of fun with BOX FIT.  30 minutes of techniques and fitness moves to punch your way through the week.

HIIT (High Intensity Interval Training)

30 mins of cardio and strength based moves.
Using high intensity moves for short periods of time can really increase your fitness levels and kick start your energy levels.

Fitclub

The end of the week craziness!!  Friday mornings are never the same without FITCLUB!  We get all the toys out, we pump up the music and we go for the ultimate circuits.  Lots of moves, lots of laughter and some banging tunes to whined up your week and get you fit and ready for the weekend!

Kettlebell HIIT

strengthen, energise and increase your power. Working on various techniques and moving to high energy music, this session is open to all and welcomes anyone who wants that extra push!

Pilates & Core

a workout that combines strength, balance, control and stabilisation throughout your body while focusing on tightening the core.  45 minutes of deep stretching and various abdominal moves will enhance your mobility and control for your bigger workouts

Powerwave

This workout gives you everything you need in a very short space of time. Using a weighted bag to tone, strengthen and burn fat, every session is different with easy to perform moves incorporating all of your major muscle groups.

It’s fun, challenging and will leave you feeling like you have worked out a lot longer than ONLY 20 minutes …. that’s 1% of your day!

Body Blitz

Don’t let hump day ruin your week.  Instead join the BB revolution and be blitzed to a whole new fitness level.  45 minutes of pure energy but it is catered for all abilities.  A real mix of cardio and strength to improve overall fitness and ensure your mind leaves just as energised!

Spinning

Test your endurance and speed with this ever so popular class! Climb on to one of our fantastic Spin bikes where you will be able to have control of the resistance and see your distance completed. Great for burning calories, shaping those legs and booty as well as improving your heart health.

Bring water and a sweat towel as it’s gonna get HOT!

WHY NOT COME & GIVE US A TRY?
Want to make sure that our classes are exactly what you are looking for before you join a membership with us?

No problem at all - book in for a Free Consultation and a member of the team can discuss all the classes with you and get you booked in to give them a go with no Membership sign up required*
MONDAYS
TUESDAYS
WEDNESDAYS
THURSDAYS
FRIDAYS
09:30 - 10:15
Legs, Bums & Tum (L.B.T)
18:30 - 19:00
Box Fit
19:00 - 20:00
Strength (PRIVATE)
18:30 - 19:15
High Intensity Interval Training (HIIT)
19:15 - 19:45
Body Conditioning
18:15 - 18:45
Spinning
18:45 - 19:15
Powerwave
19:15 - 20:15
Strength (PRIVATE)
18:30 - 19:00
Kettlebell Strong
19:00 - 19:45
Pilates & Core
09:30 - 10:15
FitClub
SATURDAYS
SUNDAYS
08:00 - 08:40
Spinning
08:45 - 09:30
Kettlebell HIIT
09:30 - 10:30
Strength (PRIVATE)
08:45 - 09:30
HYROX
09:30 - 10:15
Pilates & Yoga
Body Conditioning

An all over body experience!  Using a combination of strength and endurance moves, you will leave feeling energised and strong!  Working to a fab beat but not feeling beat up, you will see an improvement on your mobility, control, and strength!  

Box Fit

A cardio intense boxing/fitness session using gloves and pads.  Build your fitness levels, burn calories and have masses of fun with BOX FIT.  30 minutes of techniques and fitness moves to punch your way through the week.

HIIT (High Intensity Interval Training)

30 mins of cardio and strength based moves.
Using high intensity moves for short periods of time can really increase your fitness levels and kick start your energy levels.

Fitclub

The end of the week craziness!!  Friday mornings are never the same without FITCLUB!  We get all the toys out, we pump up the music and we go for the ultimate circuits.  Lots of moves, lots of laughter and some banging tunes to whined up your week and get you fit and ready for the weekend!

Kettlebell HIIT

strengthen, energise and increase your power. Working on various techniques and moving to high energy music, this session is open to all and welcomes anyone who wants that extra push!

Pilates & Core

a workout that combines strength, balance, control and stabilisation throughout your body while focusing on tightening the core.  45 minutes of deep stretching and various abdominal moves will enhance your mobility and control for your bigger workouts

Powerwave

This workout gives you everything you need in a very short space of time. Using a weighted bag to tone, strengthen and burn fat, every session is different with easy to perform moves incorporating all of your major muscle groups.

It’s fun, challenging and will leave you feeling like you have worked out a lot longer than ONLY 20 minutes …. that’s 1% of your day!

Body Blitz

Don’t let hump day ruin your week.  Instead join the BB revolution and be blitzed to a whole new fitness level.  45 minutes of pure energy but it is catered for all abilities.  A real mix of cardio and strength to improve overall fitness and ensure your mind leaves just as energised!

Spinning

Test your endurance and speed with this ever so popular class! Climb on to one of our fantastic Spin bikes where you will be able to have control of the resistance and see your distance completed. Great for burning calories, shaping those legs and booty as well as improving your heart health.

Bring water and a sweat towel as it’s gonna get HOT!

WHY NOT COME & GIVE US A TRY?
Want to make sure that our classes are exactly what you are looking for before you join a membership with us?

No problem at all - book in for a Free Consultation and a member of the team can discuss all the classes with you and get you booked in to give them a go with no Membership sign up required*
MONDAYS
09:30 - 10:15
Legs, Bums & Tum (L.B.T)
18:30 - 19:00
Box Fit
19:00 - 20:00
Strength (PRIVATE)
TUESDAYS
18:30 - 19:15
High Intensity Interval Training (HIIT)
19:15 - 19:45
Body Conditioning
WEDNESDAYS
18:15 - 18:45
Spinning
18:45 - 19:15
Powerwave
19:15 - 20:15
Strength (PRIVATE)
THURSDAYS
18:30 - 19:00
Kettlebell Strong
19:00 - 19:45
Pilates & Core
FRIDAYS
09:30 - 10:15
FitClub
SATURDAYS
08:00 - 08:40
Spinning
08:45 - 09:30
Kettlebell HIIT
09:30 - 10:30
Strength (PRIVATE)
SUNDAYS
08:45 - 09:30
HYROX
09:30 - 10:15
Pilates & Yoga
LOOKING TO DO YOUR OWN TRAINING?
Not only do we have a wide rage of classes on offer but we are also a fully functioning gym with a great selection of equipment available.

Whether you enjoy Free Weights, Cardio Machines or Strength Training we have got you covered. Check out more about our Gym area HERE

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© 2023 Amazon24 Fitness. All rights reserved
MONTHLY UPDATES
Subscribe to Amazon24Fitness for the most up to date news, programmes & offers
settings
© 2023 Amazon24 Fitness. All rights reserved
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