GET YOUR COPY FOR JUST £6.99
GET YOUR COPY FOR JUST £6.99
| WANT TO GET MORE ACTIVE?
TRAIN SMARTER, NOT HARDER
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Quick, Effective, and Powerful!
The Perfect Guide For The Busy Women Of Today!
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Do you struggle to find the time to get active?
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Unsure what exercises will benefit you the most?
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Feel lost when it comes to healthy eating?
Take the first steps towards a fitter, healthier YOU with our comprehensive guide, thoughtfully crafted to fit seamlessly into your busy lifestyle.
| WANT TO GET MORE ACTIVE?
TRAIN SMARTER, NOT HARDER
arrow_drop_down_circle
Divider Text
Quick, Effective, and Powerful!
The Perfect Guide For The Busy Women Of Today!
fitness_center
Do you struggle to find the time to get active?
fitness_center
Unsure what exercises will benefit you the most?
fitness_center
Feel lost when it comes to healthy eating?
Take the first steps towards a fitter, healthier YOU with our comprehensive guide, thoughtfully crafted to fit seamlessly into your busy lifestyle.
Getting More Active Doesn't Mean You Have To Give Up More Time Each Day...
You can fit in amazingly quick and effective workouts into your busy schedule without feeling like your giving up something else to fit it in.
Whether you're hustling as a busy executive, rocking it as a stay-at-home parent, or trying to ace your studies while juggling a bunch of responsibilities, finding time for your health can feel like trying to catch a shooting star.
Sneaking in quick workouts might seem like a squeeze, but the perks they bring can seriously level up your life.
Whether you're hustling as a busy executive, rocking it as a stay-at-home parent, or trying to ace your studies while juggling a bunch of responsibilities, finding time for your health can feel like trying to catch a shooting star.
Sneaking in quick workouts might seem like a squeeze, but the perks they bring can seriously level up your life.
Getting More Active Doesn't Mean You Have To Give Up More Time Each Day...
You can fit in amazingly quick and effective workouts into your busy schedule without feeling like your giving up something else to fit it in.
Whether you're hustling as a busy executive, rocking it as a stay-at-home parent, or trying to ace your studies while juggling a bunch of responsibilities, finding time for your health can feel like trying to catch a shooting star.
Sneaking in quick workouts might seem like a squeeze, but the perks they bring can seriously level up your life.
Whether you're hustling as a busy executive, rocking it as a stay-at-home parent, or trying to ace your studies while juggling a bunch of responsibilities, finding time for your health can feel like trying to catch a shooting star.
Sneaking in quick workouts might seem like a squeeze, but the perks they bring can seriously level up your life.
FIT IN 15 MINUTES
YES - IT CAN BE DONE!
I know your time is precious, and that’s why I designed this guide with YOU in mind.
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Imagine fitting quick, 15-minute workouts seamlessly into your busy day - staying active without sacrificing any of the important stuff.
My guide is packed with clear, effective exercise routines that are tailored to help you reach your fitness goals. Whether you’re aiming to tone up, build strength, or just stay active, it's got everything you need.
Healthy eating can often feel like a maze, but with this guide I've made it simple for you. Inside, you’ll find straightforward, practical nutrition advice to help you make better food choices, minus the stress and confusion.
I believe in a balanced approach to fitness and health which is why I combined easy-to-follow workouts with practical nutrition tips, empowering you to lead a healthier, more active lifestyle effortlessly.
Are you ready to make Fitness & Healthy Living a natural part of your day, no matter how busy you are?
LET ME INTRODUCE MYSELF....
Hey there,
I'm Mel, the heart and soul behind the 'Fit in 15 Minutes' Guide and the proud owner of Amazon24 Fitness.
As a very busy 47-year-old mum of one and business owner, I know firsthand how challenging it can be to balance work, life, and fitness. That's precisely why I created this guide. I understand how overwhelming it can be to figure out where to start or how to squeeze in time for yourself amidst the chaos.
With over 25 years of experience as a Personal Trainer, I've had the pleasure of supporting both professional athletes and complete beginners in achieving their personal health, fitness, and wellbeing goals.
My extensive experience and knowledge allow me to help a wide range of individuals, but my true passion lies in supporting women, especially those navigating the challenges of Perimenopause and Menopause. I've been there, and I know how crucial it is to maintain your health and fitness during these transitions.
I designed this guide to fit seamlessly into your busy schedule, proving that you don't need to sacrifice other aspects of your life to stay active and healthy. Each workout is only 15 minutes, making it easy to stay consistent and see real progress without feeling overwhelmed.
I truly hope this guide inspires you to get more active and discover the joy of taking time for yourself. Fitness is not just about physical health; it's about finding balance and enhancing your overall well-being.
Here's to a healthier, happier you!
As a very busy 47-year-old mum of one and business owner, I know firsthand how challenging it can be to balance work, life, and fitness. That's precisely why I created this guide. I understand how overwhelming it can be to figure out where to start or how to squeeze in time for yourself amidst the chaos.
With over 25 years of experience as a Personal Trainer, I've had the pleasure of supporting both professional athletes and complete beginners in achieving their personal health, fitness, and wellbeing goals.
My extensive experience and knowledge allow me to help a wide range of individuals, but my true passion lies in supporting women, especially those navigating the challenges of Perimenopause and Menopause. I've been there, and I know how crucial it is to maintain your health and fitness during these transitions.
I designed this guide to fit seamlessly into your busy schedule, proving that you don't need to sacrifice other aspects of your life to stay active and healthy. Each workout is only 15 minutes, making it easy to stay consistent and see real progress without feeling overwhelmed.
I truly hope this guide inspires you to get more active and discover the joy of taking time for yourself. Fitness is not just about physical health; it's about finding balance and enhancing your overall well-being.
Here's to a healthier, happier you!
What my customers are saying...
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★★★★★
" I've tried countless workout plans, but nothing seemed to fit into my busy schedule until I found Fit in 15 Minutes! As a working mum, time is precious, but these quick and effective exercises have transformed my fitness routine. In just a few weeks, I've noticed significant improvements in my strength, endurance, and overall well-being. Thank you for creating a program that finally works for me! "
- Sarah G -
★★★★★
"Fit in 15 Minutes has been a game-changer for me! As a student juggling classes, assignments, and extracurriculars, finding time for exercise seemed impossible. But this guide has made it so easy to incorporate fitness into my daily routine. The workouts are manageable yet challenging, and I love how they can be done anywhere, anytime. I've never felt healthier or more energised!"
- Emily -
★★★★★
"I was sceptical at first, but this guide exceeded all my expectations! As a busy professional, I struggled to find time for the gym amidst my hectic schedule. This guide has been a lifesaver, allowing me to squeeze in effective workouts during my busiest days. Not only have I seen improvements in my physical strength and stamina, but also a noticeable boost in my mood and productivity. Thank you for helping me prioritise my health!"
- Jessica -
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Are You Ready To Get More Active?